Belly Dance Arabic and international music and dance moves combine to create a fun fitness routine that offers a great cardiovascular workout and helps the body and increases heartbeats. If you're attracted to belly dance as a way to get fit, and interested in exercise, then I'd suggest trying our beginner-level belly dancing to achieve your goal! Shimmying, wiggling and undulating your belly is an excellent way to improve cardiovascular health due to it gets the heart racing and strengthening of back muscles. Belly dance is a fun cultural experience that makes you feel comfortable with your body, is more social, and opportunity to learn easy cool moves!
Beginners to Moderate.
No shoes, belly dance belt, and comfortable athletic wear that allows for easy movement.